Menstrual Disorders- A Natural problem


  There are many gynaec problems in the life of females. Some of them are Pelvic Floor Prolapse,  Uterine Fibroids, Pelvic Pain, Urinary Incontinence, Polycystic Ovarian Syndrome, Cervical Dysplasia and Menstrual disorders. Among these, menstrual disorders are a common problem nowadays girls and women are dealing with. Menstrual is a period of every month of regular clearance of blood and menses (mucosal tissue). Normally, this flow is from the internal lining of the uterus over the vagina. It helps the body of the females to prepare for pregnancy. The abnormal menstruation cycle is responsible for all health issues. The changes …

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How Long Does It Take To Rehydrate Your Body?

how to rehydrate your body

  Water!! It is an important part of our daily life. You can go a week without food but you can’t live without water, right!! As most of us know that our body contains 60% of water. So, to keep our body in good shape we need to intake water regularly. Proper hydration is important for your body’s performance and health. And if you are an athlete, it is more important to keep yourself hydrated.   But, sometimes due to health problems you might get dehydrated. Or sometimes you might be busy at work and forget to take a sip …

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